Gokhale Method

The Gokhale Method or Primal Posture method is a postural awareness technique developed by acupuncturist and yoga instructor Esther Gokhale. The method proposes that certain patterns exist in the way people in pre-modern and less industrialized societies move and adopt posture. Gokhale claims that these patterns, which she calls primal posture, can be learned through practice. The method became popular in the beginning of the 2010s among professionals in the Silicon Valley, where Gokhale is located.

Words

This table shows the example usage of word lists for keywords extraction from the text above.

WordWord FrequencyNumber of ArticlesRelevance
gokhale61320.76
posture46940.428
primal35320.33
method5233830.326
postural2900.263

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